Struggling with stubborn symptoms that no one can explain?
Fatigue, digestive issues, skin flare-ups, hormone imbalances, mood changes, or autoimmune symptoms — even when your lab work comes back “normal.”
If you feel like you’ve tried everything and still don’t feel like yourself, you’re not alone.
I help adults and families get to the root cause of chronic symptoms using a functional, holistic nutrition approach — without extreme diets, quick fixes, or one-size-fits-all protocols.
Maybe this sounds familiar…
You’ve seen multiple practitioners.
You’ve tried diets, supplements, or “protocols” you found online.
Your symptoms fluctuate, but never fully resolve.
You’ve been told everything looks fine — even though you don’t feel fine.
Living in this cycle is exhausting and confusing. It can make you feel disconnected from your body and unsure of what to trust next.
There is a better way forward.
I know this journey personally
I was diagnosed with Hashimoto’s disease (autoimmune hypothyroidism) at a young age and prescribed thyroid medication. My labs improved, but my symptoms didn’t.
I was bloated, exhausted, losing my hair, struggling with brain fog, and gaining weight — even though I was exercising and doing everything I was told to do.
It wasn’t until I took a deeper, root-cause approach — addressing nutrition, gut health, stress, and underlying imbalances — that my symptoms resolved and I finally felt like myself again.
That experience is what led me to this work.
How I support my clients
With over a decade of experience, I help clients uncover and address the underlying drivers of their symptoms — rather than chasing individual diagnoses or suppressing symptoms.
My approach is grounded in functional nutrition, gut and immune health, hormone and metabolic balance, nervous system and stress physiology, sustainable nutrition, and lifestyle support.
Everything is personalized to your body, your history, and your capacity — not just your test results.
I commonly work with people experiencing:
Hormonal and reproductive concerns
PCOS, endometriosis, adenomyosis, thyroid conditions, infertility, menopause symptoms, post-birth control syndrome, menstrual irregularities
Digestive and immune issues
Bloating, constipation or diarrhea, food sensitivities, histamine intolerance, autoimmune conditions, skin rashes, eczema, acne, psoriasis
Energy, mood, and metabolic challenges
Fatigue, brain fog, anxiety, low mood, weight changes, hair loss, joint or muscle pain
You do not need to fit into one box to be supported here.
A different approach to healing
Healing doesn’t require restriction, perfection, or living on supplements.
It requires understanding what your body is asking for — and responding with the right support, in the right order, at the right pace.
My role is to guide you through that process with clarity, compassion, and a plan that actually fits your life.
Ready to feel better in your body?
If you’re looking for a thoughtful, root-cause approach to your health — and are ready for personalized support — I’d love to work with you.
Let’s create a plan that helps you regain your energy, confidence, and trust in your body.
Hi, I’m Christine — a Board-Certified Functional Nutritionist (CFNP, CAHN-Pro) with over a decade of experience supporting individuals with autoimmune conditions, hormonal health, and body recomposition.
My passion for health and wellness is deeply rooted in my own journey with Hashimoto’s thyroiditis, an autoimmune form of hypothyroidism. After years of persistent symptoms despite conventional care, I was able to bring my autoimmunity into remission through targeted nutrition and lifestyle strategies. This transformative experience ultimately inspired my career in nutrition and continues to shape how I support clients today.
I hold a degree in Nutrition from Western University, along with diplomas in Nutrition Management and Holistic Nutrition, and advanced certification in Functional Nutrition. This background allows me to integrate functional testing, evidence-informed nutrition therapeutics, and lifestyle interventions in a personalized and strategic way.
As a practitioner, I focus on identifying and addressing the root causes behind symptoms — not simply managing them. I work collaboratively with clients to create sustainable, individualized plans that support immune regulation, hormonal balance, metabolic health, and long-term resilience.
Outside of practice, I’m a devoted wife and proud boy mom. I value time outdoors — whether camping, cottaging, or relaxing by the water — and I believe strongly in balance, nervous system regulation, and building a life that supports health, not just treats illness.
I currently work with clients one-on-one, with virtual appointments available. If you’ve been told “everything looks normal” but still don’t feel like yourself, I’m here to help you explore what may be missing — and move forward with clarity and confidence.
“I struggled with many issues over the years from horrific PMS issues to severe joint and muscle pain. I was forever hurting and always tired. My hair was falling out, I would gain weight on any “diet” I tried. WW, keto, bright lines, fasting. You name it, I did it. I had tried everything my doctor recommended from an IUD to medications to this test and that test. I was a mystery to him, and I turned over every stone on google. Then I came across Christine. I was a bit skeptical at first but didn’t know what else to try. In that one moment where I could have said no and not contacted her someone was looking out for me because it simply has changed my entire life. In less than 3 months, I have my life back. All of these crazy symptoms and aches and pains are gone, and so is 20 pounds. The food is delicious and Christine is always good to recommend a new recipe when I say I have a craving for something, and it’s always tasty. I didn’t know what I didn’t know and with Christine’s help I feel more educated and empowered with my health“
-Aimee
"I was struggling with extreme nausea (that caused me to lay in bed for hours), acid reflux, and a sore throat for over a year. During this time I saw many doctors and had many different tests, but nobody could figure out the underlying cause and I continued to suffer. A health professional recommended that I work with Christine. I had seen so many professionals up until this point and I had little faith that I would ever get better. It's remarkable how far I've come - the nausea is gone, I am able to eat many different foods, and I feel so much stronger and healthier. Christine is so very patient, encouraging and helpful and I would highly recommend her with her expertise. She has changed my life and I am truly grateful."
-Ellie
"I had the good fortune to cross paths with Christine while searching for nutritional advice as I was trying to overcome a painful skin condition. Christine's accessibility, openness, and knowledge, along with her personalized approach to nutrition helped me make tremendous gains as I worked through this challenge. I would recommend her highly. She is not only well versed in her understanding of diet and the human body, she is also patient, supportive and personable. Thank you again Christine for the progress I continue to make because of your program."
-Angela.
"I suffer from insomnia, chronic constipation, and arthritis. Meeting with Christine was like a breath of fresh air! Since following her nutritional advice I have lost 15lbs without feeling hungry, deprived, or frustrated. I am sleeping better without prescription medication, I have been able to reduce my pain medication, and my bowels are moving better than they have in years. Christine is very knowledgeable and passionate about her work. She has always been available to answer any questions I have with a prompt reply. I would highly recommend her services to anyone seeking to improve their health through nutrition."
-Nancy.
"I was diagnosed with Hurthle cell thyroid cancer. Thankfully it was at a very early stage and promptly removed. I started struggling within a month of my total thyroidectomy. I had inflammation which caused extreme joint pain, chronic fatigue, and insomnia. I met Christine in the middle of my struggle, while trying to figure out how to feel better. Her knowledge of nutrition and autoimmune disorders was so in depth. I instantly connected with her and took her advice very seriously. My joint pain is better, I have energy to get me through my busy days, and I can now sleep through the night."
-Kristi
"I had been battling with depression for about 4 years now and was tired of taking the medication as it made me feel worse rather than better. When I started Christine's plan, I noticed a difference within a few weeks. I was no longer on an emotional roller coaster. I was no longer experiencing emotional break downs, or getting irritated or mad at others for no apparent reason. I was finally happy, energetic, and feeling all around great. Not only was I emotionally stable, I finally felt healthy. I stopped experiencing constant heart burn, headaches, and an upset stomach. Changing my diet has made me the person I have always wanted to be. It is a lifestyle choice that has made a world of difference for me and is definitely worth it."
-Adriana
